ASHLEIGH MAIA

| WORK OUTWARD | ∆ Remember to start with yourself ∆ When we find ourselves caught up in our expectations of the world and those we share it with.Whether it's the environment, behaviours of others or the feeling of not being heard. When it comes to
| R E L A X | Step back from the rush and anxiety and take the time you need to unwind and care for yourself. When we are relaxed we become conscious and aware of our surroundings. By taking the time to care for ourselves and step back, we are able
| REMAIN CALM | Don't let this experience or situation get the best of you. Observe your behaviour and feelings slowly right now. Take note if you are being emotionally charged and reactive. Step back and gather your composure, once you feel settle
| YOU ARE BEAUTIFUL | Your wisdom, passion and determination to grow as a person is beautiful. Embrace your beauty as a whole not just one aspect of beauty. Remember we are more than how we appear. #seedofgrowth #beauty #survivor #beautiful #selfg

 

 Ashleigh Maia

Australian-born Cognitive Behavioural therapist and advocate for survivors of childhood trauma. Obtaining certifications in NLP, CBT and finalising a double degree in psychotherapy and Psychological Science. Ashleigh has the ability to make you feel calm and at home while you both navigate your experiences and emotions.

Her wisdom and warm personality will leave you inspired. She works as your equal when journeying through personal trauma, mastering your innate abilities or sharing therapeutic techniques.

 

her Mission

Empowering survivors in trauma recovery to remove guilt, shame and self-destructive patterns. Challenging and expanding the knowledge of innate human abilities and the strength of mental resilience.

 

her plans

  • Establish a supportive community for healing and expanding

  • Create an interactive YouTube channel with Q&A's via ASK TREE

  • Provide self guided coursework for trauma healing

  • Launch daily seed, featuring daily thoughts and meditations for personal growth

  • Begin a Trauma focused facility based in a natural and eco-concious environment, with an interactive animal sanctuary

  • Launch facilities and retreats for like-minded healers via seed of growth's sanctuary