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ASK SEED OF GROWTH

FUTURE PROJECTS

ASK SEED OF GROWTH

FUTURE PROJECTS

ASK SEED OF GROWTH

FUTURE PROJECTS

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hellothere@seedofgrowth.com

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Ashleigh Maia

| WORK OUTWARD | ∆ Remember to start with yourself ∆
When we find ourselves caught up in our expectations of the world and those we share it with.Whether it's the environment, behaviours of others or the feeling of not being heard.
When it comes to

| R E L A X |

Step back from the rush and anxiety and take the time you need to unwind and care for yourself.

When we are relaxed we become conscious and aware of our surroundings. By taking the time to care for ourselves and step back, we are able

| REMAIN CALM |

Don't let this experience or situation get the best of you.

Observe your behaviour and feelings slowly right now. Take note if you are being emotionally charged and reactive. Step back and gather your composure, once you feel settle

| YOU ARE BEAUTIFUL |

Your wisdom, passion and determination to grow as a person is beautiful.

Embrace your beauty as a whole not just one aspect of beauty. Remember we are more than how we appear.
#seedofgrowth #beauty #survivor #beautiful #selfg

hellothere@seedofgrowth.com